Suryanamaskar – How and Why

As part of Swami Vivekananda 150 Jayanti celebrations, suryanamaskars are being organised across the country in all High Schools on Feb 18th.

The video below explains in Telugu how to do suryanamaskars. The benefits as told by luminaries like Sri Kapil Dev, Sri Chetan Chauhan, Dr.Vijay Bhatkar, Sri Pullela Gopichand, Sri Bhanu Sachdeva are in their respective languages.


1 thought on “Suryanamaskar – How and Why

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s